We all have an inner light - that part of ourselves that makes us unique and allows us to shine bright. It’s the energy that runs through us, our life force and our inner power. 

When we connect to this inner vibrancy we can live a more authentic, healthy and vital life.

Sometimes this inner light can become dampened. Through social conditioning, and negative experiences we can disconnect from this power leading to feeling anxious, exhausted, unfulfilled, stressed and even experiencing anger and frustration.

Does any of this sound familiar?

You’re not alone!

We all have this shadow side.

That part of ourselves that we want to hide from the world and even ourselves. Society told us this part of ourselves is bad and something to fear - but by integrating the more shadowy aspect of ourselves we allow the lessons and wisdom to come though. When we learn the lesson we can reconnect to our true essence and we shine brighter.

Join Kaylo for a half-day, four-hour workshop, a safe and empowering space for you to release your shadows, harnessing their transformational energy and reconnect to your inner light.

Breathwork and voice activation are excellent tools you can learn about and practice afterwards. Use them to connect to your emotions and release them in a safe and nourishing way, making space for your authenticity to come forward so you leave feeling empowered and enlivened.

Using the power of breathwork, voice activation and sound healing, expert Kaylo Practitioners Abigail Iquo Isuo and Simone Niles will guide you to embrace your shadow and step into the light.

Come together as a community, release and feel uplifted. Let go of any possible masks you are wearing and leave feeling more connected to your authentic self.

Rough guide to the schedule:

This event will flow intuitively. Over 4 hours, you will experience a full breathwork session, voice activation and an integration sound healing along with plenty of opportunities to connect as a group. We expect the group to be between 20-40 (men and women). Our team of practitioners will be holding the space to ensure everyone feels safe and able to do this powerful healing work. 

What to bring:

Water bottle

Wear comfortable clothes - we suggest having layers so you can adjust as needed

Note: We will provide each participant with a yoga mat and blanket. However, you may wish to bring additional blankets or pillows for increased comfort.