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Every Tuesdays at 6:15pm in the Dance Studio

Barre Ballet Fitness Concept

Price: £ 8

Booking by Whats app : 07366576832

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

The weeks nearly over come and get those endorphins racing at a @santhoshdancelife dance class! Tuesdays 9:30-11:30am Wednesdays 10-11:30am Fridays 10-11am For further information go to www.santhoshdance.com or their insta page @santhoshdancelife
@portobellodance Fridays 4-8pm Saturdays 9am-7pm
All smiles on a Tuesday! 😃 @Theballetschoolnottinghill Mondays 5-8pm Tuesdays 4:30-8:30pm Wednesdays 4:15-9pm Thursdays 4:30-6:30pm
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